Boundaries with extended family
When parents-in-law, in-laws, or grandparents are involved in ways that feel difficult to navigate — visits, advice, expectations, caregiving roles — and direct conversation isn't moving things.
Becoming a parent doesn't happen in isolation. Grandparents, in-laws, siblings, blended-family dynamics, and the patterns we inherited from our own families of origin all show up at the bedside, the kitchen table, and the group chat. Family therapy is the format for working with that wider system honestly — without pretending it isn't part of the picture.
Family therapy at our practice involves multiple family members in session — typically the new parents and one or more relatives whose role in the perinatal year is meaningful. Sessions are clinically structured by a licensed clinician trained in systemic and family therapy frameworks. The format is well-suited for situations where the issue isn't really inside one person; it's in the way the system is organized.
When parents-in-law, in-laws, or grandparents are involved in ways that feel difficult to navigate — visits, advice, expectations, caregiving roles — and direct conversation isn't moving things.
When older children, co-parents, or stepfamily relationships are part of the perinatal system, and existing dynamics are surfacing under the load of a new baby.
When values, expectations, or postpartum traditions held by older generations are colliding with what the new parents want for their family.
When perinatal loss or fertility difficulty is being carried differently across the family, and the silence is becoming part of the problem.
Family therapy doesn't require everyone to be in every session. Your clinician helps decide who is in the room when, what the focus is for each meeting, and how to move between full-system sessions and smaller subgroups. The goal isn't to dissolve everyone's individuality into a "family" — it's to help the system function in ways that protect the new parents, the baby, and the relationships that everyone wants to keep.
Most family therapy at our practice runs 6–12 sessions, sometimes alongside individual or couples work. Family therapy is also frequently a complement to individual therapy for the new parent.
For when the central issue is between the two parents specifically.
One-on-one work, often pursued in parallel with family sessions.
For perinatal-specific work in a small therapist-led cohort.
If your question isn't here, our care coordinator can answer it directly — call or send a message.
Our care coordinator can verify your insurance benefits and help you book a first session — usually within the same week.